CARILLON MIAMI WELLNESS RESORT
INTEGRATIVE EMOTIONAL WELLNESS:
A HOLISTIC SERIES + RETREAT FOR WOMEN
De-stress and find your center under the guidance of acclaimed relationship therapist Dr. Paul Hokemeyer and Light House’s own Corey Spiegel at the award-winning spa and wellness center, Carillon Miami Wellness Resort
Feeling the weight of burnout? You’re not alone.
Now more than ever, people are struggling with emotional wellness issues like burnout, sadness, and anxiety. Inevitably, these issues manifest in our bodies as pain, tension, insomnia, and inflammation. As we process the chronic stress of almost three years with covid, we find ourselves exhausted from carrying the weight of the world, on top of our own day-to-day challenges. This burden is especially heavy for women.
Experience healing on the white sand shores of Miami Beach.
To help you find your calm in the chaos, Light House is pairing up with internationally renowned psychotherapist Dr. Paul Hokemeyer to offer restorative emotional wellness classes throughout Summer 2022 as well as our Integrated Emotional Wellness Retreat from September 30-October 3, 2022.
THE GUIDES
The Right Expertise for Today’s Challenges
Our holistic wellness classes and 4-day Light House Retreat at the Carillon Miami Wellness Resort will be led by Dr. Paul Hokemeyer and our very own Corey Spiegel.
Dr. Paul Hokemeyer
Author of Fragile Power: Why Having Everything is Never Enough, Dr. Paul Hokemeyer is an acclaimed relationship therapist who’s been called one of the world’s top “Problem Solvers” in Tatler’s High Net Worth Address Book. He is passionate about meeting the emotional wellness needs of people during and post-pandemic by way of holistic and evidence-based scientific treatment. A believer in education as a lifelong process, Dr. Paul is a fellow in the Global Leaders in Healthcare program at Harvard Medical School, as well as a licensed Marriage and Family Therapist, who appears regularly on broadcast news outlets and has seen his work utilized by the World Economic Forum and featured in a range of academic and popular publications.
Corey Spiegel
Light House Founder Corey Spiegel is one of the most sought-after moderators on women’s empowerment and wellness. Corey’s work has been recognized by national media from The Wall Street Journal to NBC News. She created Light House with the vision of creating a “Board of Directors for your personal life.” Corey is eager to take the transformative experiences found in Light House in-person events to the global stage, and she’s starting in Miami. With Corey as your moderator, these classes will provide a safe space for engaging conversations that foster learning, connection, fresh perspective, and passion for living.
THE RESORT
Carillon Miami: modern luxury for your body and soul.
There’s no better place to rejuvenate yourself than Miami’s own world-class facility: the Carillon Miami Wellness Resort. Located along the white sand shores of Miami Beach, this resort presents an authentic and specialized approach to health and wellness. Carillon Miami is the largest spa & wellness center on the Eastern Seaboard (70,000 sq. ft.) with a one-of-a-kind Thermal Experience and a medical wellness division, personalized health retreats and services through the biostation at Carillon Miami, and more. The resort features 150 spacious one- and two-bedroom luxury apartments, plus an array of activities to enjoy, like a climb up their 2-story indoor rock wall or a dip in their adult-only rooftop pool. In 2021, Carillon Miami Wellness Resort ranked within Travel + Leisure’s World’s Best Awards as one of the “Top 15 Domestic Destination Spas,” and was named one of the "Top 30 Destination Spa Resorts in the United States" in Condé Nast Traveler's 34th annual 2021 Readers’ Choice Awards.
We invite you to immerse yourself in the beauty of Miami’s beaches, walking away restored and rejuvenated.
Experience the transformative power of Light House classes
Summer Sessions with Light House - August 2022
Throughout this summer, Light House is partnering with Dr. Paul Hokemeyer and Carillon Miami Wellness Resort to offer in-person workshops for real self-care. Throughout the sessions, you’ll learn about the science underlying emotional wellness and dive into relevant and meaningful topics.
Like all Light House sessions, our Miami classes give you a safe place to share your own story, open yourself to new perspectives, and walk away with wisdom and intent.
Saturday, August 6th 11am: The New Normal: Restoring Your Sanity in a Pandemic
Saturday, August 6th 4pm: Meeting Your Body Where It’s At
Sunday, August 7th 11am: Who, Me? A Self-Awareness Crash Course
Sunday, August 7th 4pm: Be Your Own CMO (Chief Motivation Officer)
August 2022 Classes
WHAT’S ON SCHEDULE
Saturday, August 6th at 11am | The New Normal: Restoring Your Sanity in a Pandemic
Saturday, August 6th at 4pm | Meeting Your Body Where It’s At
Sunday, August 7th at 11am | Who, Me? A Self-Awareness Crash Course
Sunday, August 7th at 4pm | Be Your Own CMO (Chief Motivation Officer)
August 2022 Classes
HOW IT WORKS
Register for your Classes
Simply choose your classes from our online calendar {links to calendar page}, add them to your cart, and complete your purchase. We’ll email you your confirmation!
Arrive in Miami
Travel and stay accommodations are not included in the cost of sessions, so be sure to plan your travels as soon as you purchase your sessions. If you’re not local to Miami, we highly recommend you treat yourself to a stay at Carillon Miami Wellness Resort.
Dive into Wellness
Attend your classes and take advantage of the resort’s luxury amenities as well as the beaches and sights of beautiful Miami.
Integrated Emotional Wellness Retreat
September 30-October 3, 2022
Wellness Retreat
Come to Miami. Re-discover you.
Whether you’re in the midst of a major life change, reevaluating your place in the world, or simply craving an intentional reset, our 4-day Integrated Emotional Wellness Retreat is a place where you can reconnect with a sense of calm, clarity and purpose.
Wellness Retreat
WHAT’S INCLUDED
3-Night Retreat
Spacious Luxury Apartment Accommodations
Daily Wellness Breakfast and Lunch
Spa and Wellness Therapies
Movement Classes
A la Carte or Package Light House Sessions
Total: $2953+ per person (plus $99/session or $340 for all 4 sessions)
Wellness Retreat
HOW IT WORKS
Book your Spot
Book your spot for the 4-day retreat through Carillon Miami’s website.
Choose Your Light House Sessions
Once you book your retreat, register for your classes here. {links to schedule page}
Arrive in Miami
Travel accommodations are not included in your retreat package, so make sure to book those as soon as you register for the retreat.
Immerse Yourself in Luxury Wellness
In the weeks before the retreat begins, you’ll receive your itinerary and all the information you need to ensure the most relaxing and restorative stay in Miami.
FAQs
General
+Can I sign up with my mom/sister/best friends?
Absolutely. Both the classes and retreat are perfect for investing in yourself and deepening those special relationships in your life. Simply book your spots in one reservation if you want to stay in the same luxury apartment for the wellness retreat.
+Can men participate?
This event is specifically catered to women’s emotional wellness.
+Who teaches the classes- Corey Spiegel or Dr. Hokemeyer?
It depends on the class! You can explore our class schedule and read the description of each class to learn which expert is leading your chosen classes.
+I registered for a class/retreat. Who should I contact if I have questions?
For questions related to accommodations, you can contact Carillon Miami directly. For all questions related to our wellness classes and sessions, email us at corey@findyourlighthouse.com.
+What’s your return policy for the classes or retreat?
Unfortunately, we cannot extend a refund for these classes or the retreat.
RETREAT
+Are flights included? What about meals?
Participants are responsible for purchasing their own travel arrangements. Breakfast and lunch are included from check-in to check-out at the resort.
+What’s the schedule of the weekend? Do we have to participate in everything?
You’re welcome to participate in whichever classes and experiences you like.
SUMMER CLASSES
+Do I sign up for classes on your website or through Carillon Miami?
You can easily sign up on our website by viewing our class schedule, adding the classes you want to your cart, and completing your purchase. You can join for 1 or 2 classes or you can take advantage of our package rate for the whole 4-class series!
+Do you offer a discounted package for multiple classes?
Yes! You can buy a 4-session package at a discounted rate. Simply add all 4 classes to your cart and use the code “MIAMIWELLNESS” at checkout.
+Can I participate in the summer classes virtually?
This collaboration with Carillon Miami is for in-person participants only.