Date: Thursday, April 3rd, 2025

Time: 6:30pm - 8:30pm PST

Location: Pendry West Hollywood

Experts: Dr. Sheryl Ross, MD // Award-Winning OB/GYN // Published Author // Renowned Women’s Health Expert

Dr. Tammy Nelson, Ph.D. // Director of the Integrative Sex Therapy Institute // Licensed Sex and Relationship Therapist // Host of “The Trouble With Sex” Podcast

Series Description: Aging is an inevitable part of life. As women mature, the changes in our bodies and the health concerns that arise encourage us to lean into transformation rather than shy away from it. While we all know that staying mindful of these changes, seeing our doctor regularly, and maintaining a balanced lifestyle are key to aging well, this is not the time for a one-size-fits-all approach. Every woman is unique, and what works for one may not work for another. That’s where this Light House event comes in, offering an expert-driven, targeted look at the most pressing health issues facing women today. From managing everyday health risks and navigating sex after 50 to understanding cancer, autoimmune diseases, and chronic pain, our specialists will present the latest research and trends, dispel common myths, and reveal practical strategies—mindsets, treatments, and life hacks—that will help you live better, longer, and with more vitality. Join us for this exclusive two-hour event where you'll have the opportunity to learn from two of the most respected voices in women’s health.

In the first hour, meet Dr. Sheryl Ross, an award-winning OB/GYN, published author, and renowned women’s health expert. Dr. Ross will tackle the tough, often-overlooked topics like the screenings and imaging you need right now, endocrine changes, managing depression, and effective treatments for peri-, pre-, and post-menopause symptoms. She’ll also share insights on how to stay “yourself” as you navigate the shifts life brings.

In hour two, you’ll hear from Dr. Tammy Nelson, Ph.D., the Director of the Integrative Sex Therapy Institute and a licensed sex and relationship therapist with over 30 years of experience. Dr. Nelson, a TEDx speaker and host of the popular podcast The Trouble with Sex, will dive deep into topics like desire, libido, emotional intimacy, navigating open marriages, and how to reignite passion in your relationship. She’ll even share new perspectives on redefining foreplay and getting “in the mood.”

After hearing from these two accomplished and trusted doctors, you’ll have the chance to ask your own questions in a live Q&A, finally getting the answers you need to take control of your health and relationships. This is your time—take a moment for yourself and be part of this empowering, life-changing conversation.

How Long is each class?

Virtual classes are 60 minutes and in-person classes are up to 2 hours, which gives everyone in the group enough time to share their perspective and ask questions. Sometimes a conversation is so engaging, we go over time to keep it going!

How big is each class?

In-person classes are capped at 15-20 people. Zoom classes are capped at 15/group to ensure maximum participation by the entire group.

What are the rules for each class?

Participation is fruitful, respect and confidentiality are mandatory. We discourage anyone from jumping in and out of a class or series, as it interrupts the bond we forge in every group. We also ask that participants refrain from business networking unless that is the topic at hand.

Refund Policy

Refunds are applied if you make a request more than 48 hours before your scheduled class begins.