Dates: Wednesdays: August 13th ; August 20th ; August 27th ; September 3rd ; September 10th and September 17th

Times: 5:00pm - 6:00pm PST

Location: Zoom

Why Join the "Embrace the Present" Series?

• Find Peace in the Present: Learn to let go of past regrets and future worries to experience calm and acceptance in the now.

• Overcome Anxiety: Discover how to quiet your mind, stop dwelling on the past, and stop stressing about the future.

• Live Mindfully: Gain practical strategies to anchor yourself in the present moment and embrace stillness amidst life’s chaos.

• Reduce Stress: Break free from distractions and find inner peace by focusing on what truly matters in the moment.

• Achieve Joyful Living: Tap into the gifts of being fully present and experience more fulfillment, clarity, and serenity.

Join this transformative series to stop the cycle of anxiety and start living with more peace and purpose.

How Long is each class?

Virtual classes are 60 minutes and in-person classes are up to 2 hours, which gives everyone in the group enough time to share their perspective and ask questions. Sometimes a conversation is so engaging, we go over time to keep it going!

How big is each class?

In-person classes are capped at 15-20 people. Zoom classes are capped at 15/group to ensure maximum participation by the entire group.

What are the rules for each class?

Participation is fruitful, respect and confidentiality are mandatory. We discourage anyone from jumping in and out of a class or series, as it interrupts the bond we forge in every group. We also ask that participants refrain from business networking unless that is the topic at hand.

Refund Policy

Refunds are applied if you make a request more than 48 hours before your scheduled class begins.