Surrender Your Soul on Saturday: Rediscover Your Inner Zen at our One Day Retreat
Surrender Your Soul on Saturday: Rediscover Your Inner Zen at our One Day Retreat
Location: Sherman Oaks
Description of Class: Get ready for a soul searching, vigorous and refreshing day of fitness, friendship, fulfillment and focus. Light House and Wellborn Lifestyles introduce a first ever wellness retreat featuring yoga, meditation, massage, private tarot card readings, sound bath, IV vitamin therapy and spiritual guidance along with a meaningful and vibrant discussion exploring the concept of friendship. It’s a Saturday to unplug from the chaos and the outside noise and reconnect with yourself. Set in a gorgeous and intimate private oasis, conveniently located in Sherman Oaks, you’ll feel like you’re being whisked away to a 5 star spa without the hassle of packing. Space will be limited to keep the event exclusive and cozy, allowing for you to make new friends without distraction. Enjoy a catered lunch and leave with a decadent goodie bag loaded with health and beauty products. We will also be raffling off a premium prize for one lucky winner packed with special treats. Did we mention champagne will be served at the end of the day to keep you in your blissful state? Say ahhhhhhhhh.
Cost: $475.00
Location: Studio City / Beverly Hills / Santa Monica - February 2019 - 6 part series
Description of Class: Who does what under your roof? There are too many things to do and not enough hours in the day to do them. Our to-do lists are ever growing and for every thing we cross off, 5 additional tasks get added. It's difficult enough to get out of bed and go to work but when you layer on the cooking, cleaning, drop-off/pick-up runs, laundry, doctor's appointments, after school sports and practices, homework, birthday parties, dry cleaning and in-laws coming for the weekend, we are beyond drained and desperate for quiet and sleep. And maybe a little Netflix. How do you establish a division of labor in your home? Do you share household responsibilities? Who handles what and how is that decision made? Do you and your spouse/partner equally pull your own weight or does the burden of keeping your families daily schedule fall entirely on you? How can we find resolution within our roles and make time for worthwhile "together" time that doesn't involve an electronic device?
Timing: 6 week series (6 one hour/once a week sessions)
Cost: $195.00
Moderator: Corey Spiegel
Guest Speaker: Couples counselor