Women In Entertainment Wellness Retreat

— Curated by Corey Spiegel and Sandy Abrams —

AT CANYON RANCH RESORT TUCSON, ARIZONA

Calling all Women in Entertainment!

Empowerment and Wellbeing Through Connection: Utilizing Daily Breath & Mindset Experiences to Embody Optimal Mindset & Energy. Recalibrate Your Nervous System!

Connect with fellow industry professionals who understand your journey and share your ambition to effect change. This retreat is about embracing opportunities for meaningful growth and empowerment. This retreat offers a safe and nurturing environment to explore, learn, and evolve. Everyone leaves with actionable practices, tools, fresh perspectives, elevated self-awareness, an empowering mindset, and a new supportive community through the unique bonding that occurs at Canyon Ranch. We're here to help you prioritize wellness and mental health!

Step into a retreat designed just for you – an oasis crafted to address the distinctive challenges of your industry. Join us for a transformative experience at the prestigious and award-winning Canyon Ranch Wellness Resort in Arizona where you can prioritize your mental health, nurture self-development, foster personal growth, and connect with like-minded women who will leave determined to create the change they desire in the industry. 

Are you navigating a mid-career plateau or striving to break into management roles? Do you find yourself juggling the demands of work and family life in an industry that often overlooks diversity and inclusion? Are you passionate about having your voice heard in a space where representation matters? Tired of feeling the need to be available to clients around the clock? Is it time that you become a vocal advocate for self-care/mental wellness & educate leadership on the benefits of self-care? (higher productivity in less time, elevated focus/creativity, compassion, patience, curiosity, mindful engagement/collaboration). Discover invaluable opportunities for self-improvement and hear firsthand from others navigating the same path. We'll unpack effective strategies for balancing the dynamic work-life demands and gain insights into the art of staying centered amidst the whirlwind.

Join us for a retreat tailored specifically to address the unique challenges facing women in entertainment. This transformative experience is designed to empower you to overcome obstacles and thrive in your career and personal life.

We'll be talking about empowerment through connection as well as:

  • Breaking Barriers: Navigate mid-career plateaus and unlock pathways to advancement.

  • Leadership Development: Gain insights into overcoming barriers to management positions.

  • Work-Life Balance: Discover strategies to harmonize professional ambitions with personal responsibilities.

  • Advancing Diversity: Explore ways to promote inclusivity and amplify diverse voices in the workplace.

  • Amplifying Your Voice: Learn effective communication strategies to ensure your ideas are heard and valued.

Don’t miss this chance to invest in yourself and your future. Secure your spot today and embark on a journey toward personal and professional fulfillment. 

Price breakdown

Includes:

  • 3 nights / 4 day retreat

  • Transportation to and from the Tucson airport

  • Luxury accommodations

  • Breakfast, lunch, and dinner along with daily snacks

  • Access to all workshops and programming including all Canyon Ranch fitness classes

  • $200/person resort credit for spa treatments

Cost/person/full retreat: $3,587.28 (includes taxes)

Cost/person/night: $1,195.76 (includes taxes)

Reserve your spot no later than Sunday, September 15, 2024.

about corey spiegel

Corey Spiegel is a nationally recognized and sought after thought leader who spent more than 25 years as a senior executive in entertainment sales and marketing. In 2019, she founded the global community, Light House, which fosters connections and authentic conversations about the most relatable topics to women. Light House brings women together at curated events, in person groups, virtual experiences and luxury retreats.. Light House empowers participants to share wisdom and perspective to help each other navigate the complexities of modern life with resilience. Corey's vision for Light House is to foster the interpersonal connection that is getting lost in our digital world. Spiegel believes that meaningful dialogue is key to emotional balance and mental well-being.

About sandy abrams

Sandy Abrams is a longtime entrepreneur, 2x author, (Your Idea, Inc. and Breathe to Succeed) 2022 TEDx Speaker, (How You Breathe is How You Are), Chair of the Global Wellness Institute’s Breathe Initiative and a Board Member of Health & Human Performance Foundation. She’s now focused on Well-Being and Mental Health; sharing 30+ years of experience utilizing the power of breath & mindfulness in business and life. Her book, Breathe to Succeed (2019) is endorsed by Arianna Huffington, Mark Bertolini/Former CEO Aetna, execs at Google, and the U.S. Air Force. Sandy has been a frequent featured speaker at Canyon Ranch resorts since 2019 and has shared her C.E.Om Breath & Mindset experiences with several Google offices, WW HQ, McKinsey & Co., Facebook HQ, Pepsi, YPO,Women Presidents Org., Sage software, LinkedIn HQ, Lululemon, Goldie Hawn's MindUP Foundation, BrainTap, Music industry’s Backline Cares and a speaks at entrepreneurial events, conferences, leadership retreats etc. Sandy's sensibility about "breath as meditation at the speed of life" resonates with the fast pace of modern life.