How To Get Your Groove Back After Divorce (3 part series)
How To Get Your Groove Back After Divorce (3 part series)
Location: Classes available in Studio City/Beverly Hills/Santa Monica. Please indicate which location you would like to sign up for. You will be notified of the exact address once you register.
Description of Class: Divorce can be devastating, even the “friendly” ones. After years of being someone’s Mrs., how do you get your groove back and come back stronger as the NEW YOU? In this special Light House 3 part series, we focus on re-setting your GPS for the singles lane. Together we’ll learn how to embrace the new, emancipated you, how to quiet your inner “I can’t” and self-sabotaging voice, and learn to access your own inner strength to create the new life you want.
Cost: $150.00
Moderator: Wendy Sterling, CPCC, ACC
Location: Studio City / Beverly Hills / Santa Monica - February 2019 - Single Class
Description of Class: Talking about our health concerns other than with our doctor may be embarrassing or difficult but what if this topic became empowering and educational? Seeing your doctor is mandatory but we should take comfort in knowing that many women out there share the same struggles and issues on a daily basis. It's bad enough that we have the majors to watch out for (heart disease, breast cancer, diabetes, etc.) but what about the other conditions that we suffer, often times in silence - menopause (pre and post), depression, anxiety, inability to sleep, low libidos fuzzy vision. Again communicating with your doctor is mandatory but let's open up the dialogue about home remedies, personal methods for coping with symptoms and changes to nutrition (juices, cleanses, no dairy, gluten free).
Timing: 60 minutes
Cost: $35.00
Moderator: Corey Spiegel